when you start listening to your body…you can stop dieting.

I haven’t tried every diet. I’ve struggled with my weight for most of my life, trying to find that one perfect solution to shed pounds and keep them off. I’ve hoped, prayed, binge-worked out, starved, stretched and stayed the same. I’ve watched my friends try every diet in the book from the “grapefruit only” diet, the “cabbage soup” diet, weight […]